Tuesday, 11 February 2014


Time flies ever so quickly. Like it or not, we are getting older every day. However, I've always believed that you’re only as old as you feel. Feeling young on the inside is a state of mind each individual has to work o...n. While you work on that, you can also very quickly whip up an anti-ageing face mask to take care of your skin on the outside!
After a good cleanse, a replenishing face mask will help to nourish and rejuvenate the skin.

Avocado is a very nourishing vegetable packed full with antioxidants. Its oils are very anti-ageing and a good way to keep those wrinkles at bay. It’s a real treat for dry or mature skin.
For this mask you’ll simply need half an Avocado and a teaspoon of Honey. (You can click on this link for a practical demonstration of this treatment http://www.youtube.com/watch?v=tqr2NHEW1qc )

Take out the contents of half an avocado; mash it up with a fork in a little bowl. Add a teaspoon of Honey. Mix the paste until it’s nice and smooth.

Gently rub the mixture in circular motion all over your face. Leave on for about 15 to 20 minutes. The longer you leave it on, the better the results
Wipe off with a damp face cloth or wash off with warm water.
Your skin will feel soft to the touch after this.
Always remember that if it’s not good enough to eat, it’s certainly not good enough to go on your skin.

Have a good week!

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