Thursday, 23 January 2014


The online Dictionary defines food as: ‘Any nutritious substance that people or animals eat or drink or that plants absorb, in order to maintain life and growth.
What we need to note is that food can be ingested into the body by other means besides the mouth. Our bodies can be fed through the pores of our skin. Today, a lot of drugs and medicines are given through transdermal skin patches such as Nicotine patches. This method of medication has proven to be 95% more effective than oral medication.
Many chemicals in cosmetics slowly poison us thorough repeated use. Our bodies absorb directly into the bloodstream close to 60% of the topical products that our skin comes into contact with.

Every year our bodies absorb 2 kilograms of chemicals from chemicals found in skincare and hair products and studies have shown that babies are born with 200 chemicals already in their bloodstream.
We cannot afford to live in ignorance anymore – we really should be in control of what is in our skincare products.

Ideally, our skincare products should be free from synthetic chemicals and harmful ingredients.

It’s important that we take the time to read the ingredients of any product that goes on our skin as it eventually ends up in our blood stream. The way you read the nutritional contents of your food items when you go grocery shopping is what is expected when shopping for skincare products. Educate yourself on the ingredients contained in these products.
The best way to stay toxin free in your skincare regime is to make your skincare products yourself. Nothing beats knowing what’s going on your skin. Just as it’s good to be in control of what you eat, it’s also good to be in control of what goes on your skin. FEED YOUR SKIN FROM NATURES GOODNESS!

If you need guidance in making your products, THE SKIN FOOD THERAPIST could come to your community group to run a workshop. Look for THE SKIN FOOD THERAPIST on FACEBOOK. 'Like' our page and send a message!

Monday, 20 January 2014


Order your paperback copy of 'Natures Prescription's before the 30th of January and get it postage free!
Natures Prescriptions gives you handy recipes of skincare products you can make at home from food ingredients. Send  me a message and  I will get your copy at £10 per copy sent out ASAP!

Hurry, this offer ends on the 30th of January 2014!



Welcome to my new Blog! If you had been following me on my old blog, Emma's Edible Skin Care Tips and More.. this one promises to give just as many handy skincare recipes but with a lot more useful information as to venues for skincare workshops and special offers.
I remember as a child, on Saturday mornings, my father would give his car a good wash. After the wash, he’d spend the rest of the day waxing and polishing it. He had different little tin jars with different coloured felt cloths for each jar. The TLC paid off because after a while, you could only tell the age of the car from its number plate!

Thankfully we don’t have number plates but if we don’t start now to give our skin some TLC, our skin could easily become our number plates!
This week, we are going to give our skin a good polish and hopefully try and make a habit of it.
Watch this video and try this Edible Face Cleansing Scrub and see the difference on your skin!